I am actively working on creating additional resources to help your achieve your health goals.
Check back within the next couple weeks for more information. And if you have questions please email me on the Contact page.
Give us 30 Days and you will change your life forever.
While LifestyleHealth12 is literally a "lifestyle" program, meaning not a 30-day quick-fix, we are asking you to give it a try for at least 30 days...to take the LifestyleHealth12 30-day Challenge, meaning you will follow the 12 rules for 30 days. It's free, there are no strings attached, we will give you everything you need. We just want to help you reach your health goals.
30-Day Challenge - Condensed
Get Your Head Right (6 minutes needed)
Take Action (50 minutes needed)
Apply These Principles
*If weight-loss is your goal