The "LifestyleHealth12" Program


Get the LifestyleHealth12 Program Now For Only $47 Before The Discount Is Gone! 
​

LifestyleHealth12 Program

$94.00 $47.00
Buy Now


​Try It Out Risk Free With Our 60-Day Money Back Guarantee

Get "LifestyleHealth12" 50% Off while the offer lasts. Plus, you are covered with our 60-Day Money Back Guarantee.

​Simply try out LifestyleHealth12 risk-free and if after 30 days of trying the program you are not absolutely satisfied with your improved results, then simply send us and email before the 60-day mark and we will give you 100% refund, no questions asked.
​*Results seen are not guaranteed. As with any health program individual results can vary greatly.
LifestyleHealth12 was developed by Rich Millar (MPH, CPT) who received his Bachelor’s Degree in Dietetics and his Master’s Degree in Public Health and has over 15 years of experience in nutrition consulting, personal training, health coaching, employee wellness, and Health Care Administration.
As a health professional, I have people ask me about different diets and products all the time. Well I've finally had it...I am fed up with all the ridiculous diets, fads, pills, drinks, juices, cleanses, detoxes, wraps and quick fixes out there. It seems there's a new one every day. And it kills me to see people fall for these things time and time again. People like you, pour their money into these products and false promises (only making shady business people rich) but ultimately end up back where they started, and more often than not, even worse.

A little over a year ago I had reached my breaking point. I had a friend reach out and ask my advice about a "new diet" that everyone was raving about. So I looked into it and sure enough, it was another scam.

In that moment I decided to sit down and write out a REAL and genuine healthy living program without all the garbage.

I asked myself these questions, "What habits and steps are needed for people to achieve their ideal health? What are the common habits that the healthiest people in the world practice day after day? What does all the collective research teach us, not to be healthy for a week or month, but for the rest of our lives?" 

The result is the "LifestyleHealth12" program. It is the alternative and answer to the fads, diets and quick fixes out there. It is meant for everyone, no matter your health goals or current health level, and helps you focus on and establish the health habits necessary to reach your health goals (no matter what they are) and be healthy for the rest of your life. 

You could call it the "Anti-fad or diet" program. What's the catch? It can't be put in a pill or drink. What's more, this solution doesn't work quickly; it takes time to work its "magic," meaning it won't give you "Immediate results!!"

But it works. In fact, establishing a healthy lifestyle is the ONLY thing that works long-term.

Stop and ask yourself this question, how many times have you bought a diet or diet product whether it was a pill, cleanse, detox, wrap, drink, juice, or other “silver bullet” or that promised you “quick results” ...but have never achieved lasting success? If you’re like most people, then it’s likely happened at least a few times to you. You’re not alone.

How much money and time and energy have you wasted over the years? How many times have you geared up and got yourself ready, only to never get and stay where you want to be?

The truth is these fad products do more harm than good and only pad the pockets of disingenuous companies. 

What does work? Establishing and living a healthy lifestyle. Lasting energy and health doesn’t come from a bottle; it comes from consistent healthy living.

There are no shortcuts. Anyone who tells you otherwise is lying.

I have laid out a step-by-step plan for you, outlining what habits and steps you need to take to reach your health goals. The "LifestyleHealth12" Program is over 150 pages long and contains step-by-step instructions for the 10 habits you need in your life. It has everything you need to reach your health goals and reduce your risk of obesity, premature death and chronic disease.

I truly wish you the best of luck in your personal health journey.

Sincerely,

Rich Millar (MPH, CPT)

What is the LifestyleHealth12 Program and why is it different?

The scientific answer to all the ridiculous diets, fads, pills, drinks, juices, cleanses, detoxes, wraps and quick fixes out there. We call it the "Anti-fad or Anti-diet" program. You'll learn how to start your healthy life!

A completely comprehensive, step-by-step program (150 pages) to reach your health goals once and for all and reduce your risk of obesity, premature death and chronic disease. 

LifestyleHealth12 Program

$94.00 $47.00
Buy Now

12 WEEK LIFESTYLE HEALTH PROGRAM

Get the "LifestyleHealth12" program for only $47!
It's finally here! A 12-week comprehensive health program with over 150 pages of information. No more diets or fads; reach your health goals and achieve a healthy life once and for all.

The LifestyleHealth12 program is founded on the latest scientific research. Click Below To Get Instant Access! 

LifestyleHealth12 Program

$94.00 $47.00
Buy Now

LifestyleHealth12 Program

LifestyleHealth12 Program is the complete guide to achieve your health goals once and for all, a step-by-step 12-week program.

Over the past 50 years, the best scientific research has identified what key habits lead to the healthiest lives. In fact we now know what will reduce your risk of obesity, premature death and chronic disease. In fact, what researchers have found is that this solution is a LIFESTYLE, a way of life. There are certain habits the healthiest people in the world practice. Not for a week or month or even 90 days, but consistently year after year. Researchers have identified what these habits are and we provide them to you in our LifestyleHealth12 program.

LifestyleHealth12 program is a 12-week comprehensive step-by-step health program and includes over 150 pages with: Ten Steps To Lasting Health, Meal Plan, Workout Programs, over 60 recipes and meal/snack ideas, Sleep/Exercise/Nutrition/Happiness Guides, A Guide To Overcoming Barriers, and MORE!

Find out the 10 steps scientifically proven to help you achieve the healthiest lifestyle and decrease your chances of obesity, depression, anxiety, premature death and chronic disease.

​If you'd like to try the "LifestyleHealth12"  Program with no obligation, you are covered with our 60-Day Money Back Guarantee.

​Click "Buy Now" to get instant access.

LifestyleHealth12 Program

$94.00 $47.00
Buy Now

What's included in the LifestyleHealth12 Program

12-week comprehensive Program

​The LifestyleHealth12 program is a 12-week comprehensive step-by-step health program and includes over 150 pages with: Ten Steps To Lasting Health, Meal Plan, Workout Programs, over 60 recipes and meal/snack ideas, Sleep/Exercise/Nutrition/Happiness Guides, A Guide To Overcoming Barriers, and MORE!

Meal plan w/Recipes


​We include over 60 recipes and meal/snack ideas and create a meal plan for you based off of these. But that's not all, we also provide a detailed "Nutrition Guide" for all your nutrition related questions and guide to healthy eating. We break down exactly what you should and shouldn't be eating.

Workout Programs & More!


​We include four different workout programs, three for weights and one without weights. This allows anyone to be able to workout to our program, no matter your current fitness level or access to workout equipment. On top of all this there is so much more included in the program!

LifestyleHealth12 Program

$94.00 $47.00
Buy Now

Hear what others are saying about the LifestyleHealth12 Program!

*Results are not guaranteed. As with any health program individual results can vary greatly.
This has been awesome!  I now weigh less than I have in about 15 years!!!...I feel better, I look better (so my wife tells me) and I plan to continue!  Thanks! - Jim F.
"I lost weight without changing much of my diet."    -Karen B.
"It's not a diet program, but a way of living. I think too many people have an unhealthy relationship with food and exercise...This program isn't a diet, but a way of life."                 -Dave S.
"I think this is a great program! I love that it doesn't exclude any food groups and encourage healthy eating all across the board...Just before I did this challenge I had done the Whole30 and I was just so sick of not being able to eat some foods (healthy ones)...Thank you!"     -Jenna H.
"I loved how clear and concise it was. I'm a list person, so the list of ten goals was right up my alley. I loved that there was nothing complicated about it - no crazy fad diet, no negativity, etc. Everything was straightforward, simple, positive, and very doable."    -Stacey J.
Loved the program, It really boosted my motivation to do the small things...I now can say my body is addicted to exercise.  My body wont let me go more than 2 days without insisting on me getting off my duff and exercising, but most days its the norm for me to be exercising.  I love it!  -Jenni M.

What Happens After You Click “Buy Now”?

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​You will then be redirected to your checkout page. Just fill out your information and you will get instant access to the LifestyleHealth12 program risk free (you are covered by our 60-Day Money Back Guarantee).

Frequently Asked Questions

What is the "LifestyleHealth12" Program?
​LifestyleHealth12 program is the complete guide to achieve your health goals once and for all, a step-by-step 12-week program.

Over the past 50 years, the best scientific research has identified what key habits lead to the healthiest lives. In fact we now know what will reduce your risk of obesity, premature death and chronic disease. In fact, what researchers have found is that this solution is a LIFESTYLE, a way of life. There are certain habits the healthiest people in the world practice. Not for a week or month or even 90 days, but consistently year after year. Researchers have identified what these habits are and we provide them to you in our LifestyleHealth12 program.

LifestyleHealth12 program is a 12-week comprehensive step-by-step health program and includes over 150 pages with: Ten Steps To Lasting Health, Meal Plan, Workout Programs, over 60 recipes and meal/snack ideas, Sleep/Exercise/Nutrition/Happiness Guides, A Guide To Overcoming Barriers, and MORE!

What Makes This Program Different From Other Programs?
Over the years I have had so many people reach out to me and ask me for my healthy living "program." I have been resistant to put a program together because I worried it would limit people. But I have realized that more and more people could benefit from a step-by-step healthy lifestyle program.

So this past year I created the "LifestyleHealth12" program. I sat down and asked the questions, "What habits and steps are needed for people to achieve their ideal health? What are the common habits that the healthiest people in the world practice day after day? What does all the collective research teach us, not to be healthy for a week or month, but for the rest of our lives?" 

The result is the "LifestyleHealth12" program. It is meant to be an alternative to the fads, diets and quick fixes out there. It is meant for everyone, no matter your health goals, and helps you focus on and establish the health habits necessary to reach your health goals and be healthy for the rest of your life. 

How Will I Receive the Program?
LifestyleHealth12 is a completely digital product. You will get INSTANT access once you make your purchase. There's no having to wait for it to come in the mail to get started! 

What If It Doesn't Work For Me?
We completely understand. If you’re not 100% happy with this program for any reason whatsoever after trying it for 30 days, simply send us an email before 60 days of your purchase and you’ll be issued a 100% refund, no questions asked.

Special Offer: Order "LifestyleHealth12" now for 50% off for only $47 

Try It Out Risk Free With Our 60-Day Money Back Guarantee

Get "LifestyleHealth12" 50% Off while the offer lasts. Plus, you are covered with our 60-Day Money Back Guarantee.

​Simply try out LifestyleHealth12 risk-free and if after 30 days of trying the program you are not absolutely satisfied with your improved results, then simply send us and email before the 60-day mark and we will give you 100% refund, no questions asked.

LifestyleHealth12 Program

$94.00 $47.00
Buy Now