LifestyleHealth12

Health Program

Being healthy is challenging these days. For that reason, we've made it as simple and easy as we know how.

Our program:
  • Is the simpler way to health and happiness.
  • Specially made for busy people.
  • Doesn't require long workouts or counting calories/macros.
  • Allows treats and balance in your life (no need to be extreme).
  • Still gets you the results you want (to look and feel good).

​Click HERE to find out more.

Free eBook

Hi! My name is Rich and this is my wife Jessica. I have my undergrad in dietetics and master's in public health and I love to help people achieve their health goals.

What habits and steps are needed for people to achieve their ideal health? What are the common habits that the healthiest people in the world practice day after day? What does all the collective research teach us, not to be healthy for a week or month, but for the rest of our lives? 

The answer are the "10 Rules to Lasting Health" which I am giving you as a FREE download. 

Click HERE to get your FREE copy now.

Our Cause

To solve our health crisis...and fight cancer, heart disease, diabetes, hypertension, stroke, obesity and more!

Reduce Chronic Disease By Up To 80% 
We know we can prevent up to 80% of all chronic disease through lifestyle change!

The million dollar question is......how to help the masses adopt these healthy behaviors long-term.

​If you're passionate about solving this puzzle, we are looking for like-minded people to join our group and contribute to the discussion. Click HERE for more info.

Health App

We're building the first truly Social & Motivational Health App very soon.

If you'd like to be on the list to learn about it first, or to be a Beta tester, fill out your information HERE.

Speaking

Rich Millar (MPH, CPT) received his Bachelor’s Degree in Dietetics and his Master’s Degree in Public Health and has over 15 years of experience in nutrition consulting, personal training, health coaching, employee wellness, and Health Care Administration. 

To book Rich Millar for you next event, please go HERE.

1:1 Coaching

Interested in 1:1 Health or Life coaching?

​Inquire HERE for pricing and more information.