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  • The Simple Fast

The Simple Fast

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Hi! My name is Rich and this is my wife Jessica. I have my undergrad in dietetics and master's in public health and I love to help people achieve their health goals.


My wife and I try to be as healthy as possible, for as little time and energy as possible. 


Why? Because we're busy like you...and probably a little lazy too!


I have figured out how to look the way I want while still eating the foods I want and only needing to work out 2 days a week for 30-45 minutes. It's simple. I call it "The Simple Fast".


It's what I personally follow and live day in, day out and have been doing so for the last 7 years. And I recommend it for those looking for the same results.


The Simple Fast program is a step-by-step health program and includes over 70 pages of the following: 4 Different Workout Programs, Sleep, Nutrition, Exercise Guides, over 60 Recipe & Meal Ideas, and MORE!


You are covered by our 60-Day Money-Back Guarantee. If you’re not 100% happy with this program for any reason whatsoever after trying it for 30 days, simply send us an email before 60 days of your purchase and you’ll be issued a 100% refund, no questions asked.


​After you complete your purchase you will be able to download your digital copy immediately.

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