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Ever talk to yourself when no one's around? We know you have. We all have. Well try something new today. Say these words out loud:
"Today I choose to be ___________!" Fill in the blank with whatever you want to be for the day. What is it? Sad, pessimistic, ugly, out of energy, a quitter? Or would you rather be happy, optimistic, beautiful, energetic or a winner? Each day we choose who we will be. Regardless of our circumstances, no one has the power to make you feel or be anything you don't want to be. We're not kidding...literally stop reading for a second, stop and think, and then say out loud: "Today I choose to be ___________!" Say it again, two, three, four times...with enthusiasm, till you mean it! Never blame others for the way you feel. Doing so makes you a victim. Life is a choice. Choose to be the master of your own fate and choose to be great, happy, optimistic, beautiful, energetic, and a winner!
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About the AuthorLifestyleHealth12 was developed by Rich Millar (MPH, CPT) who received his Bachelor’s Degree in Dietetics and his Master’s Degree in Public Health and has over 15 years of experience in nutrition consulting, personal training, health coaching, employee wellness, and Health Care Administration.
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